Tuesday, October 06, 2009
Mea Culpa - Please re-send your questions!
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Sunday, September 20, 2009
Miss Us Much?
Monday, November 12, 2007
Q & A: Special Double Edition! And, the last one!
Q. What up Brutal Truf? Long time reader first time poster. How are you ladies doing? I am doing ok, I just made this bomb ass sandwich with cheese and turkey and well that’s about it, but I got one problem…I no longer have the desire to scarf down on this turkalicious delight. I’ve got a co-worker that sits directly to my left who thinks its fine to snort her snot all day long. This is some serious snorting too, not just a quiet sniffle! This girl is cranking some surrrious decibels from her nasal cavity. Its disgusting and to knock it up a notch she has decided to discard of all this snot she snorts by spitting it into a Styrofoam cup! WTF MATE??? How can I stop this madness without being rude? I’ve already confronted her in the past but the madness still continues! I’ve come up with one idea which is to record her snorting and then play it back to her. Maybe if she hears for herself that will stop her??? That’s about all I have at this point, You got any suggestions???
A. April: Hi Reader, There is nothing worse than making a bomb sandwich and having your dining experience totally ruined by a disgusting co-worker. Honestly, I think the time for being polite is long gone. After all, we’re talking about a girl who spits snot into a cup. Dis-gus-ting. My first thought is to take that cup, pour it on her seat while she’s away from her desk, grab a camera and wait for her to return. If you do take this route, be sure to wear gloves (for obvious reasons). I like your approach about the tape recorder….and since it’s taken so long for DBT to respond, maybe you’ve taken this approach. If so, please send us the wav file – we’d love to post it. Ok, in all seriousness, it may be time for you to take this to HR. This is not only an annoyance, but a health risk. If employees aren’t allowed to have space heaters because they are a fire risk, I’m thinking they shouldn’t be allowed to have snot on their desk either. Simple hygiene. OR, you could just start making your own snorting noises and battle it out that way. Good luck mate – let us know how that turns out.
A. Vanessa: Gross. And I'm not one to fight loogies with loogies but jesus, man, your options may be limited. This reminds me of the time at work I returned from lunch to find an anonymous you-talk-too-loud note left on my chair. I was pissed and of course I had my own list of grievances for my cubeland mates, but in my case at least, the note worked. Since you've already talked to her directly to no avail I recommend you escalate your tactics. Your own suggestion of recording her is a good approach, as is talking to HR, your manager, etc. and letting them know it's affecting your concentration at work. Whatever -- I think the key here is persistence.
Q. So I have this dear friend - love her to death - but lately she has been really self-absorbed. You know, I this, I that, I blah, blah, blah.Honestly, having a conversation with her is impossible because she doesn't even let me speak. What is your advise on bringing this to her attention?
Thanks for your advice in advance.
A. Vanessa: How about this? Next time you see her, let her start talking and then casually get up, and place a tree stump in your chair. (This will take a bit of planning.) See if she notices.
Or, another approach, and one that doesn't involve a chainsaw, is to take her out to lunch (if distance is an issue, then a phone call will do) and say to her: "Dude, I feel like I can't get a word in edgewise lately."
You see, the language that you use will be secondary to your intention behind the words. In fact, you can subsitute my eloquence for something that is more, I don't know, articulate? and it will matter little. What's important is this: you should wait to say your peace until you're doing it for you. Tell her only when you can say it because you're speaking your truth and not because you need or expect a change in behavior from her. When you're in that space, when it's about how you feel and not you wanting her to be any way other than the way she is right now, the words will be easy.
Don't get me wrong - she sounds like she's being annoying as hell. In fact I probably would've tried the passive-agressive-yet-surprisingly-effective-eye-rolls approach. But since you have no control over how others act, your only choice is to go inside first.
A. April: Out of all the questions we’ve received on DBT (and by that I mean thousands upon thousands minus a thousand or two) this is by far the most common question we receive. Got a friend, love her to death, but she (or he) sucks bad. Hmm, I see the dilemma. As I see it (and that is why you wrote in), you’ve only got one option here – suck it up and listen to your friend that you love so dearly. This is what being a friend is about. Being there through all those feel-good moments as well as being there when your friends are down, or in this case, self-absorbed and annoying. Hopefully this phase passes soon (I mean, has she always been self-absorbed?? And if so, why you friends with someone like that?). In the meantime, you could always cut back on your time spent together (in the way of screening calls like the plague). I know, avoidance is the easy way out, but it will save you from being rude and potentially damaging a friendship you appear to enjoy.
Tuesday, October 23, 2007
Q & A: October 23, 2007
You absolutely have a right to voice your concern. A marriage, after all, is about partnership and sharing. Just because your husband makes most of the money doesn’t mean he gets to solely decide what to do with it. My recommendation is to discuss this with as little emotional attachment as possible. After all, this isn’t about the kids. It’s about your husbands inability to say no. Discuss the simple numbers around this (i.e. 17,000 over budget!) and try to work together to find some sort of compromise (sure son, you can get your PhD, but you’ll need to find alternate funding like oh say…one of the many grants that are out there!?).
Good luck – maybe after your heart-to-heart you can start saving for your own trip to Hawaii.
A. Vanessa: Hey there. Sorry - I woulda answered this question back in September when you posted it, but I just finished reading it. Anyway, here are the real problems, in order of magnitude (and trust me, the price of the education is just a convenient red herring): 1. Communication, you to husband. 2. Communication, husband to children.
So, talk to your husband. You too are "cower[ing] to confrontation" when you avoid discussions because you don't earn as much money. Think about that -- you don't feel like you're worthy BECAUSE OF MONEY. That's just retarded. The boys are only a "sticky" situation because you feel in a lower negotiating position than your husband. YOU know your husband isn't doing his kids any favors but until you decide to speak up, you're just as culpable. Every single time you hear that little voice in your head telling you that you don't have a right to talk about how you feel, know that it's bullshit. Quit worrying about right and wrong, and just start speaking up. While you're at it, start questioning where else in your life you let shame hold you back.
Friday, May 25, 2007
Q&A; May 25, 2007
A. April: Ohhhh GIRLFRIEND! I don't even know where to begin with you! Let's start with the "poor-me" attitude you've threaded into your question. What is UP with the drama?? If asking for some respect in this world is like asking for a miracle to you, I think you need a serious (and I do mean SERIOUS) attitude adjustment. If you're looking for some quick fix to your problem, sorry sista, it ain't here. You need to find a way to pull yourself out of your funk and start showing yourself some respect before you can expect to receive it from anyone else (include a man!). While you're at it, empower yourself to make the changes and adjustments in your life so you exude confidence and self-worth. I'd put the guys on the backburner for now – sounds like you need to spend some quality "me" time working out some issues. I firmly believe that one needs to find happiness within. Without this, you'll constantly be looking for someone else to fill that void…and that just isn't going to happen. Good luck girl!
A. Vanessa: Okay, sweets... here I go... First, 'emotionally involved' implies that you are opening your heart, which you aren't, if your emotions are dependent on his responsiveness (or lack of). Second, "I deserve more/better" is really another way of saying "why am I not enough for him?" This isn't a question of being enough. It's just not a match. If it were, you wouldn't be racking your brain to figure it out or making him wrong.
Now, on to the big stuff. The reason this keeps happening is because you're looking for respect from the outside in, and well, it just doesn't work like that. Stable, loving relationships don't just happen to us, we cultivate them. And, if you think you can cultivate it w/ someone you're not a match w/ just because you'd rather not be alone, well, it doesn't work like that either.
Know that there's absolutely nothing to do and for godsakes quit blaming yourself. Just because you and some guy didn't work out doesn't mean there is something wrong w/ you (though, to be fair, there could be). Anyway, go in to the empty space - and instead of trying fix your way out of it, stay there, where it's uncomfortable. When you're tempted to repeat your old sob story again, go back to that uncomfortability again and again. This habit of blaming yourself is just avoidance wrapped in a nice and pretty package with the label Introspection slapped on it. You are NOT looking in. You know how you tell? Looking In doesn't have a story attached to it. Looking In is simply awareness without any labels of good, bad, right, wrong. So, sit w/ it. Eventually someone will come along and you won't have to worry that you'll mess that one up too.
Where do you go from here? Go ahead, make the call. Break up. But please, before you do, drop the drama. Seriously, it's way hotter to be like "hey this just isn't working for me" than to be all righteous and shit. The whole "I deserve more" line is so 1977 anyway. (And no, that doesn't make it retro-cool.)
Thursday, March 29, 2007
Q & A: March 29, 2007
Thanks!
A. Vanessa: Any recommendations? Yes. Change your undies regularly. Seriously. What if you got in an accident w/ nappy drawers on? That'd be horrible. But on to your question.
Do you *really* want "her to feel included and spend more time with her?" Honestly?? Because if so, I gotta tell you, you're not exactly convincing. I get that her neediness (e.g. excessive flirting, alchoholism) is a turn-off. The good news is that you can be a better friend to her w/out ever stepping foot in a bar or chillin' at a party. The other news is that you gotta grow some balls. No one wants to be needy. Which is why if you really want to be a friend to her then you'll tell her that her flirting and stuff undermines the progress she's making(i.e. treatment for her drinking). When you do talk to her, and I hope you do, be clear, firm, AND kind. If this approach doesn't appeal to you, I'd suggest dropping out of the friendship until you're ready to be honest with her.
A. April: Dear Anonymous -- So, here’s my take on your “dilemma” -- the real issue appears to be that you find your friend annoying and needy. Is it really about not wanting to invite her out because she may be tempted to drink? Because that’s not something you can control. Your friend needs to know her own limits, and if that means avoiding a bar, then so be it. This really isn’t a complicated issue, and we receive questions like this all the time. “My friend is annoying…my friend is mean…my friend is a downer…” PEOPLE! Why do you stay friends with someone you can’t stand to be around? Listen, you can’t have everything. Either you chose to hang out with her on a limited basis i.e. when there is low opportunity for flirting, like err, at the library?) or you chose to end the friendship. Either way, it’s totally in your hands, so stop complaining and do what you need to do!
Sunday, March 11, 2007
Q&A: March 11. 2007
Signed,
Exhausted in Austin
A. April: Sounds like there's not much reason to stick around in this friendship. Why waste your time with that much negativity? Unlike a great Hallmark special, I don't think this girl is going to see the light if friends (a.k.a you) ignore the behavior and treat it as acceptable. If you really feel this is a personality trait then girlfriend needs help and you need to walk away. Sound harsh? Maybe...but dang, I know I'd hate to be around that much paranoia and anger. Seems much healthier to let her know you're done and dump the b*tch. :-)
A. Vanessa: Is this one of those trick questions or somethin'? I'm not getting why exactly you want to "stay connected"? A rotting piece of cod sounds more innocuous. Seriously, take a look at that. Now, on to the uhhh... friend. The thing is, you could point out her narcissism, and that'd be the right thing to do, but it's likely she won't take it very well because, well, those pesky narcissists have a knack for turning things sour. Be a friend to her anyway and be honest. Be clear and take responsibility for your part of it (e.g. "Wench, when you make shit up, I feel angry..."). As for timing, I'd wait to speak your truth until you don't expect anything from her. This means that she could respond by ignoring you / hating you / telling everyone how you wounded her (sniffle), and you would still know that you did the right thing. Good luck w/ that.
Tuesday, December 26, 2006
Q & A: December 26, 2006
My dear, sweet husband is a great guy: caring, supportive, engaged and engaging, etc. He’s also sensitive (in the bad way) and leans toward sketchy self-esteem, especially in the superficial/physical category, i.e., he doubts he’s da bomb, which in my opinion he is. Here’s the situation, in the past week or so during the steamy part of our love life he has developed an excess of saliva, as in, during a kiss there is just too much spit being exchanged. I am SO grossed out and find the quickest way to end such exchange of love. My initial response was to say, “Gee-awd, what is the matter with you? An enormous amount of gooey spit is drooling out of your mouth into mine. Swallow, will you!” Of course, if I were to point out anything that resembled a flaw he would be crushed and it would take hours upon hours for me to reassure him that he is the man of my dreams.This drool is a big ick factor to me, and honestly, if it’s not stopped soon, I know that nine years of consistent and good sex will be down the drain, and once the sex goes, the marriage will follow. For the sake of my four precious children, tell how I can subtly convey that this problem exists and needs to be fixed.
Signed,
In Love with the Kissing (a)Bandit
A. Vanessa: Holy shit. What an excellent question! First things first: if you want a "subtle" answer, go to Miss Manners. Now, on to the umm, juice. I'm sure in our vast readership there may be a physician out there who might attribute the excessive saliva to a medical condition. But, since I'm neither a doctor nor care what the cause is, here's how I'd put it: Dude, what's with the spit? No need to be rude or judgmental, but you do have to put it out there so he's aware. And lastly, because you know I wouldn't let this one slide -- you're not doing him (or for that matter, you) any favors by reassuring him for "hours upon hours." Every time you coddle, you reinforce the behavior. A) You cannot give him his self-esteem and B) It's arrogant to think you can. If you want it to stop you have to let him stay with feeling uncomfortable. Since the only way out is through you may have to sit on your people-pleasing hands as you watch him squirm, but do it anyway, because *that's* love, and the squirming will turn into growth.
P.S. Again, I'm not a doctor, but I seem to remember that excess saliva may be related to liver imbalance so he may want to check with his naturopath / physician for a liver cleanse, or a proper diagnosis. :-)
A. April: Dear Reader….has your husband changed anything in his before-bedtime diet?? I mean, I recall using milk and / or orange juice to thicken up the saliva for a fierce spit battle with my siblings. Maybe he’s doing the same thing? I don’t blame you for being grossed out – I myself gagged in my mouth when reading this question. Intimate matter are always difficult to approach, however, in situations such as this honesty is the best policy. You have no other choice unless you want to fake it for the rest of your life or wind up a divorcee. If your marriage has been strong enough to withstand four kids, surely this one gloppy obstacle can be overcome with a little tact. It may be painful (which, btw, why the low self-esteem? Maybe he should look into that), but those vows “for better or for worse” totally include embarrassing situations such as this. Good luck!
Sunday, November 19, 2006
Q & A: November 18, 2006
A. Vanessa: Hi. Your choices are not limited to Hummer Barbie or Spock dork. Though I can see how you'd think that -- IF you're totally weighted down in your own life by other people's perceptions. How do kids turn in to vapid fops and social misfits? By not feeling good enough. (You academic sorts out there might think this over-simplified. It's not. Quit hatin'.) The pattern of self-doubt should stop with you so if you want to raise hip kids well, the ball's in your court. I would start by dropping your rigid definitions of what it looks like to be cool. Kids totally pick up society's and their parents' expectations and fears, which means that all those places where you don't feel good enough are wrapped up like a lame Christmas present for your kid to undertake. So, it's not about Westlake or Kirby Hall. They're just symptoms. It's about cultivating a deep-seated confidence. The apple doesn't fall far from the tree, sister, so BE the change. P.S. Either way you go, depending on your child's interests, you may need to supplement their school activities. No big deal.
A. April: Which do you see the less of two evils? A hobbit-loving kid with an active imagination, or a self-centered brat who believes the world revolves around designer jeans? You seem to be worried your kids will grow up like your husband…which is kinda rude in and of itself. He’s a dork and you love him anyway…what would be so bad for your kids to be the similar? If your concern is that your kids won’t have the opportunity to play sports at school, here’s an idea – enroll them in a city league or after-school program! The world would be a much better place with some smarties running around…..let them be free to be nerds. By the way, just because they're smart doesn't mean they're weiners.
Sunday, October 22, 2006
Get 'em while they're HOTT

DBT stickers are here! If you promise to post them in public places that won't get us sued, drop us a line and we'll send you some. Much obliged.